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Satyr
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PostSubject: Re: Food and Health Food and Health - Page 2 EmptyTue Apr 19, 2016 6:01 pm

Even the patterns participating in the unity, the congruity of organism, is not in perfect harmony.
Attraction/Repulsion, though decreased over time, is still part of the internal hierarchy, resulting in dis-ease, and/or in personality.

With meditation, the mind calms the nervous system, which is stressed by this internal disharmony.
The nervous system being the nexus connecting mind/body, resulting in the external/internal or in the usual binary self/other.


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PostSubject: Re: Food and Health Food and Health - Page 2 EmptyTue Apr 19, 2016 6:08 pm

With proper nutrition the (inter)activity between one organ and the other, one cell and the other, is reduced or is brought into a more harmonious congruity, reducing friction, and with it the potential for dis-ease.
Exercise rids the mind/body of excess, free-radical, energies, unable to be integrated into the unity.
Proper diet, specific to each species, and to each individual within species, reduces the production of these free-radicals, placing less stress upon the processes, and reducing the friction their (inter)actions produce naturally.

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PostSubject: Re: Food and Health Food and Health - Page 2 EmptyTue Apr 19, 2016 6:10 pm

Foods of less complexity, such as those consumed by herbivores, refer us back to our original nutritional habits, before the needs of the organ brain necessitated a more complex food source, one packed with more energies.

Our digestive organs are less strained by the digestive process of breaking apart and assimilating, and then riding itself of the excess toxins, what cannot be integrated into the unity.
At the same time the nutrition absorbed is less condensed - the sun's energies less intense, requiring more digestion and processing.
More condensed solar energy, puts stress on the organism, not originally evolved to be a carnivore, but evolving the habit out of necessity, and this enables larger brains to evolve and to be fed its high energy demands.
Balance is required here.


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Anfang

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PostSubject: Re: Food and Health Food and Health - Page 2 EmptyMon Mar 25, 2019 10:14 am

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Quote :
CONCLUSIONS:
This study showed that a wheat flour-fermented product, having gluten completely degraded, is not toxic for patients with CD (celiac disease). Nevertheless, these foods should not be recommended for patients with celiac disease until a formal trial has been done.

It's trendy in "Hollywood" to order gluten-free. Nevertheless there are people who actually don't do well with gluten, in severe cases they have celiac disease. There are also a number of other health issues related to gluten in food. It's not "just" inflamed intestines, it also includes respiratory and neurological diseases.

So why is something like celiac disease on the rise within populations so quickly? Are they all genetic mutations suddenly exploding in numbers from one generation to the next (or even within the same generation of peoples)?

From what I've gathered there are several reasons:
1) modern genetic variants of wheat and other grains contain more gluten than before

2) gluten is extracted from wheat to gain starch for food and technical industrial processes and this gluten is not discarded but added to flour mixtures, vegetarian food supplements (ka-ching) or further chemically altered and used in things like soup bases due to the creation of glutamates (the tasty ingredient in all kinds of fast food products).

3) wheat products of all kinds, be it bread or noodles were in former times fermented/dried in the open air for a prolonged times and the bacteria involved in this process reduced the amount of gluten proteins to almost zero (around 10 ppm)
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PostSubject: Re: Food and Health Food and Health - Page 2 EmptyFri Jun 14, 2019 12:38 pm

Hi, my name is Bob.
This is the story about Bob and the fish dish.

As it is well known, fish is super healthy. Much healthier than other meats. Trust me, I have heard this a long time ago, I mean, I know this since a long time and have never heard another reason to question it. Well, this is not entirely true. Once somebody told me it’s not super healthy but later I heard from more people that it is super healthy, so that’s how that got decided.

Anyways, I keep having issues with eating fish. Don't feel so good afterwards. I tell you, it must be the fat that they've used to fry it. Another time I found that the fish must have been fed with low quality fish food. Then a third time, after hearing such stories on TV, I came to the conclusion that it’s those antibiotics which they use at those fish farms. You know how it is, you eat a super healthy fish meal and boom, because of some traces of antibiotics in the food you feel sick from it soon afterwards. Luckily it passes after a few hours.

So why is Bob posting this here now, you may ask?
Isn’t it obvious?

Well, in case it is not, let me be more direct and spill the fishy guts.
It’s that I need to find more reasons why the super healthy fish that I keep eating is making me feel sick.
You see, I’m beginning to doubt that fish is this super healthy food that I should be eating. As you will realise, this development is dangerous because I may end up quitting this whole fish business and what then?! Then I’m screwed for not eating that super healthy food.

Looking for some experts to give me reasons to hang in there.
Signed, Bob.

What ya gonna do... Rolling Eyes
Bob will be Bob and remain Bob till the end of Bob.
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PostSubject: Re: Food and Health Food and Health - Page 2 EmptyFri Jun 14, 2019 2:27 pm


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PostSubject: Re: Food and Health Food and Health - Page 2 EmptyFri Jun 14, 2019 3:48 pm

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PostSubject: Re: Food and Health Food and Health - Page 2 EmptySat Jun 15, 2019 8:06 am

I posted a similar video about salt some time ago, the book I've red is called salt fix.
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PostSubject: Re: Food and Health Food and Health - Page 2 EmptySat Jun 15, 2019 8:36 am

I think the guy mentions that book "The salt fix" as well in the video as a reference.
If there wouldn't be the popular idea floating around that you should lower your salt intake then there would not be much need to talk about taking proper amounts of salt. People would usually gravitate towards taking an amount which works best for them.

It's good to have some pointers, getting some ideas as to what might improve certain conditions and try things out but ultimately you have to observe your own bodily reactions.

Some people are looking for that moral high of eating healthy. In that case it's not important what they eat as long as it's not poisonous and some highly esteemed source is telling them some secret sauce to be super healthy.
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PostSubject: Re: Food and Health Food and Health - Page 2 EmptySat Jun 15, 2019 8:42 am

Another thing which seems to be helpful is to develop a desire for quality, a taste in your food and cooking.
Becoming judgemental about what you eat according to your own standards as you observe how you react to the food you eat/cook.
Doesn't matter what is on the label or how expensive or inexpensive it is.
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PostSubject: Re: Food and Health Food and Health - Page 2 EmptySat Jun 15, 2019 8:59 am

If you want to understand, you have to acquire a frame-work knowledge of biology, anatomy, nutrition, hormones etc. to be able to discern between hoax and legitimate observations and propositions. A lot of things also require a certain level of intelligence and a knowledge of statistics to be useful. Best thing for an average person is to find somebody who looks trustworthy and seems reputable, experiment with their recommendations, try to objectively judge your physical state after introducing certain changes over some extended period of time and take blood tests regularly to overview your basic hormonal state and how the particular combination of a diet with lifestyle delivers on basic bodily needs.
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PostSubject: Re: Food and Health Food and Health - Page 2 EmptySat Jun 15, 2019 9:08 am

polishyouth wrote:
If you want to understand, you have to acquire a frame-work knowledge of biology, anatomy, nutrition, hormones etc. to be able to discern between hoax and legitimate observations and propositions.

This seems to be a good approach. Don't start with looking for solutions to illnesses or conditions but to understand the body chemistry and physiological phenomena.

Otherwise it's always use/eat this to solve that problem you have, which is usually a very narrow and often not helpful analysis of your condition(s) even if the "expert" were to be sincere in his wish to help.
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PostSubject: Re: Food and Health Food and Health - Page 2 EmptySat Jun 15, 2019 9:52 am

Ye, the capitalism sells information and uses information to sell but its priority is not objectivity and clarity but popularity and marketability. As an example you could take million things, like eating only meat or only vegetables, two things that have spawned millions of gigabytes of discussion, anger, excitement, hate, have made A LOT of money(for vegetarians especially) whilst the whole discussion can be set out, explained and cleared-out with a couple of textbooks, a website with reputable studies and a person with a background-knowledge and enough intelligence and honesty to be able to read them and interpret them into a frame-work with clear 'grey-areas', clear 'clear-areas' and tens of branches that shoot-out out of them with more or less probability of being true or not. There are obvious reasons why this isn't popular, one of them being that most people either simply cant comprehend sophisticated and nuanced argument that keeps its reservations and its conclusions are shifting and inter-dependent and estimated on probabilities or would get bored and need something simple like: WOMEN BAD, CHURCH GOOD, NIGGERS BAD, WHITE GOOD, EUROPE CUCKED, PATRARCHY GOOD, ARISTOCRACY GOOD, DEMOCRACY BAD etc. etc..., something simple, that you can expose like a perv exposes his genitalia and then quickly runs off after he caused the stir he needed to feel good.
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PostSubject: Re: Food and Health Food and Health - Page 2 EmptySun Jun 16, 2019 10:42 am

You don't need textbooks, studies, blood work, "experts" and so on to figure out nutrition. If anything, too much emphasis on these things is harmful. It is a waste of time (unless you're getting paid to research it), a sign of an enslaved mind detached from nature, and only takes attention away from the obvious reality that it is literally impossible to even survive on vegetables only in nature, much less thrive.

Nature's hand reaches out to punish such idiocy even in highly sheltering modern environments, the punishment would be orders of magnitude more severe in a natural environment with no supermarkets and supplements. No discussion required.

Quote :
WOMEN BAD, CHURCH GOOD, NIGGERS BAD, WHITE GOOD, EUROPE CUCKED, PATRARCHY GOOD, ARISTOCRACY GOOD, DEMOCRACY BAD

Outrageous, I bet the primitives who hold these positions are also the kind to urinate standing up. Filthy barbarians.

Seriously, where's the lie tho?

Simple as these positions are, if acted upon they would result in a more powerful system than we have now.

If by good we mean naturally more competitive: The instinct to have reverence for higher things is good, the instinct to hate the out-group (especially niggers) is good, the instinct to prefer ingroup is good, the assessment of Europe as cucked is correct, patriarchy is good, the instinct to judge people on their merits (aristocracy) rather than treat all equally with no regard for reality (democracy) is good.

What is the counter-argument? I guess the best you can do is sarcastically imply these positions are wrong and people who believe in them are stupid or simple or whatever, attempting to cause emotional shame instead of giving actual arguments.

So we shouldn't trust our instincts, the accumulated wisdom of our ancestors passed down to us through blood, and we should never draw any actionable conclusions so that we appear skeptical and sophisticated because everything is shifting and grey lol. You advocate suspending judgment, yet reality is all about making judgments and picking one thing over another, constantly. Completely hypocritical and delusional.
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PostSubject: Re: Food and Health Food and Health - Page 2 EmptySun Jun 16, 2019 2:33 pm

I think you are confusing yourself and others in the meantime, aristocracy can refer to many things, so does democracy and there have been democracies more aristocratic than some other historical aristocracies and aristocracies more democratic(in their spirit at least, obviously not literally due to the conditions of balance of power required by definition for an aristocracy to exist)than some historical democracies. These two are simply two systems of governance, I dont quite see where you get their connection to whether a society is meritocratic or egalitarian...If I allow somebody who is evidently inferior to me to vote, it doesn't automatically mean I do it because I believe he and all others should be equal...I think, personally, that democracy is a high achievement of white races and their Western Civilization(but too includes ancient Greeks, of course) where a certain dignity is given to a citizen and a member of it, where he is the object of power, not a mere subject...There is a split between an egalitarian and meritocratic democracy in the western thought, whilst you assume any democratic activity is a linear path to egalitarianism and modern day America...
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PostSubject: Re: Food and Health Food and Health - Page 2 EmptyTue Jul 30, 2019 12:43 pm

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PostSubject: Re: Food and Health Food and Health - Page 2 EmptyTue Jul 30, 2019 1:14 pm

Broccoli is a vegetable which is particularly rejected by children because of its taste.
Their liver is also not as capable of digesting the plant's toxins as the one of an adult.

It's almost as if their taste buds evolved together with their liver and the rest of their body to make a functioning whole. What tastes bad to us is very often an indication of what we should not eat and vice versa.
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Satyr
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PostSubject: Re: Food and Health Food and Health - Page 2 EmptySat Nov 02, 2019 10:46 am


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PostSubject: Re: Food and Health Food and Health - Page 2 EmptySat Nov 02, 2019 12:05 pm

I have heard this before - that there are very few solid studies on diet recommendations. Most we get to hear is just exaggerated or plain bad studies which are used to push some lobby interests or social engineering efforts.
What is a returning theme is that there is a large variation within the population. If you eat something and it makes you very tired or even feel sick then it is most likely not healthy for you. Try to find something or an eating habit which makes you feel more vigorous.
What is also overrated is the idea that we lack certain vitamins or minerals. In most cases, if we are feeling sick from a diet it's not what is missing but something we shouldn't have eaten, something poisonous, at least for us individually.
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Satyr
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PostSubject: Re: Food and Health Food and Health - Page 2 EmptySat Nov 02, 2019 12:10 pm

Another factor....what combinations of foods you consume.
Each individual's biochemistry is slightly different.

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PostSubject: Re: Food and Health Food and Health - Page 2 EmptySat Nov 02, 2019 1:55 pm

I make a lot of meat soups and stews. And I can say it isn't so much about the actual meat, but the nutrients extracted from the connective tissues and bones. Which is why I use meats broths and bone broths when I cook. You can feel the difference in how its digested. Its very satiating.

Also, it may sound trivial, but what kind of cookware you use also has a big effect in food retaining its health benefits . I cook in cast iron. Since i gave given up Teflon pans and other stainless steel and switched to cast iron, ill never go back. It infuses the meal with iron and allows food to taste the way it should be. I highly recommend it.
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