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PostSubject: Paleo Diet Thu May 24, 2012 2:38 pm

Has Anybody here heard of the Paleo Diet?

I've recently decided on trying it out.

Has anybody else here tried it out? What are your results?
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PostSubject: Re: Paleo Diet Thu May 24, 2012 4:04 pm

I haven't personally tried it, as I am lean anyway, and enjoy ice cream.

However, I have head good things about it, and the general nutritional concepts seem sound.

Eat more protein, less processed carbs (also high GI foods like potatoes), and exercise. You'll get ripped.
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PostSubject: Re: Paleo Diet Fri May 25, 2012 7:00 am

MonoExplosion wrote:
I haven't personally tried it, as I am lean anyway, and enjoy ice cream.

However, I have head good things about it, and the general nutritional concepts seem sound.

Eat more protein, less processed carbs (also high GI foods like potatoes), and exercise. You'll get ripped.

It is a difficult diet because you really have to avoid grains and other items like the plague. It is hard for somebody like me where bread, rice, and noodles use to be a every day staple in the past.

I am hoping for it to be a rewarding expirience in expirimentation.
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PostSubject: Re: Paleo Diet Wed Jul 11, 2012 8:13 pm

"What is your Body Type?"

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"ἐδιζησάμην ἐμεωυτόν." [Heraclitus]

"All that exists is just and unjust and equally justified in both." [Aeschylus, Prometheus]

"The history of everyday is constituted by our habits. ... How have you lived today?" [N.]

*Become clean, my friends.*
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PostSubject: Re: Paleo Diet Thu Nov 29, 2012 4:35 am

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